Body

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond, the better your chances are...

Breakthrough chemistry offers low-cost weapon against deadly liver cancer

A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule...

New Technology: Heart Health Requires Gender-Specific Solutions

New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways...

The Psychologist’s Guide: Managing Chronic Pain Step by Step

Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on...

Simple Ways to Boost Your Vitamin D Levels Naturally

When the days get shorter and colder, some people struggle to get enough vitamin D.This vital nutrient...

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond, the better your chances are...

Breakthrough chemistry offers low-cost weapon against deadly liver cancer

A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule...

New Technology: Heart Health Requires Gender-Specific Solutions

New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways...

The Psychologist’s Guide: Managing Chronic Pain Step by Step

Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on...

Press Here to Poop: Body Points that Relieve Constipation Naturally

Constipation is uncomfortable and frustrating, but before you reach for laxatives, you might want to try acupressure — an ancient healing method from Traditional...

Where Ticks Love to Hide: Places on Your Body You Need to Check Carefully

Tick season is in full swing, and that’s why it’s crucial to know exactly where ticks tend to hide on your body so you...

Waking Up Between 2–3 AM? A Doctor Explains What Your Body Might Be Telling You

Interrupted sleep can be more than just annoying — it might signal underlying health issues.If you frequently wake up at the same time...

Things You Must Do If You Want Fresh Breath in the Morning

Waking up with bad breath is something most people experience.But according to dental experts, small changes in your evening and morning routine can...

Say Goodbye to Swollen Feet: Try This 2-Ingredient Tea Before Bed

Swollen feet and ankles can creep up even without serious illness - hot weather, too much sitting, or not drinking enough water are often...

How to reduce stress in just 5 minutes, according to science

You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can...