Body
The Best Training for Your 50s and Beyond
Getting older doesn’t mean slowing down. In fact, staying active is one of the best things you can do for your body and mind as you age.Whether you're...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain...
Body
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood pressure can quietly damage your heart and take years...
Body
Global Health Crisis: The Bacteria That Are Winning the War Against Antibiotics
They’re invisible, fast-spreading, and nearly unstoppable — and they’re killing millions every year.Acinetobacter BaumanniiThis hospital-acquired superbug preys on...
Body
The Best Training for Your 50s and Beyond
Getting older doesn’t mean slowing down. In fact, staying active is one of the best things you can do for your body and mind as you age.Whether you're...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain...
Body
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood pressure can quietly damage your heart and take years...
How to Fight Winter Fatigue and Boost Your Energy
Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.
Clearing Up Acne: How a Simple Skincare Routine Can Make a Difference
Acne affects millions of people worldwide—and for many, the consequences go far beyond the skin.
Scientists Reveal: Why We Keep Coughing After an Infection
A cough is more than just an annoying reflex—it’s the body’s defense mechanism against foreign particles and potential threats in the airways. But why...
10 Foods That Can Protect Your Brain From Dementia
Imagine losing memories of your loved ones or gradually forgetting parts of yourself! These are among the most terrifying consequences of dementia. But a...
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally
High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally.By making small changes...