Body

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

How to make your smoothie better for stable blood sugar

Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

New research: Air pollution increases the risk of ALS

Even low levels of air pollution may have a greater impact on health than previously assumed.

New study: The nose’s immune defenses determine how sick you get

Colds are often associated with winter and low temperatures, but environmental factors play a greater role than simple exposure to viruses.

Are you getting enough fibre in your diet? Here’s how

Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.

Why most people do not need a magnesium supplement

Magnesium is often highlighted as important for the body. However, the vast majority of people do not need to take a supplement.

Researcher compares Trump to an ailing former Soviet leader

Donald Trump’s public appearances are raising concern among researchers.

How exercise needs to change after 50, according to experts

Many people stick to their familiar workout routines throughout life. But the body changes with age, and training should change as well.