Body
The Best Training for Your 50s and Beyond
Getting older doesn’t mean slowing down. In fact, staying active is one of the best things you can do for your body and mind as you age.Whether you're...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain...
Body
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood pressure can quietly damage your heart and take years...
Body
Global Health Crisis: The Bacteria That Are Winning the War Against Antibiotics
They’re invisible, fast-spreading, and nearly unstoppable — and they’re killing millions every year.Acinetobacter BaumanniiThis hospital-acquired superbug preys on...
Body
The Best Training for Your 50s and Beyond
Getting older doesn’t mean slowing down. In fact, staying active is one of the best things you can do for your body and mind as you age.Whether you're...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain...
Body
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood pressure can quietly damage your heart and take years...
10 Reasons Why Collagen is Essential for Your Health
Collagen is one of the body's most important proteins, found in everything from skin and bones to muscles and tendons.As we age, collagen production...
11 fantastic reasons to take a daily walk
Walk Your Way to Better Health!It may sound surprising, but regular walks can work wonders for both your body and mind.Whether your goal is...
Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms
Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...
10 Surprising Health Benefits of Going Alcohol-Free for a Month
Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...
Why Rice Can Make You Sick – and How to Avoid It
Rice is one of the most widely consumed foods in the world, but did you know it can also be a hidden source of...
Who Has More Endurance: Men or Women? Science Has the Answer
When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...