Body

Two dead and several seriously ill after meningitis outbreak

Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.

New study: Severe respiratory infections may increase risk of lung cancer

New research is examining what happens in the lungs after severe respiratory infections.

A few minutes a day can help strengthen your balance

Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.

Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram

British author Jane Fallon has recently explained why she has been less active on social media.

Berberine is often called “natural Ozempic” – but researchers remain skeptical

A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?

Two dead and several seriously ill after meningitis outbreak

Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.

New study: Severe respiratory infections may increase risk of lung cancer

New research is examining what happens in the lungs after severe respiratory infections.

A few minutes a day can help strengthen your balance

Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.

Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram

British author Jane Fallon has recently explained why she has been less active on social media.

Beetroot juice shown to support healthy blood pressure after age 60

A British study suggests that drinking beetroot juice regularly may help older adults lower blood pressure and support a healthier balance of bacteria in the mouth.

Evidence-based ways to improve your health in 2026

Researchers share simple, science-backed tips to help you step into the new year with more energy, better sleep, and a healthier mindset.

Study reveals vitamin D may reduce colon cancer risk by 58%

A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.

What’s the best cutting board material? Scientists weigh in

We use cutting boards every day, but the material you choose can affect hygiene, knife life, and even what ends up in your food.

Walking may help delay Alzheimer’s by up to seven years

A long-term study suggests that walking just 3,000 to 7,000 steps a day may delay the onset of Alzheimer’s disease by up to seven years.

Nutrition experts share five foods that naturally support better sleep

Research suggests that certain nutrient-rich foods can naturally promote relaxation, balance sleep hormones, and help you drift off more easily at night.