Body

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

11 hidden signs you’re about to get sick

As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

11 hidden signs you’re about to get sick

As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

Things You Must Do If You Want Fresh Breath in the Morning

Waking up with bad breath is something most people experience.But according to dental experts, small changes in your evening and morning routine can...

Say Goodbye to Swollen Feet: Try This 2-Ingredient Tea Before Bed

Swollen feet and ankles can creep up even without serious illness - hot weather, too much sitting, or not drinking enough water are often...

How to reduce stress in just 5 minutes, according to science

You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can...

It’s Not Just a Cough: The Early Lung Cancer Symptoms Women Overlook

Most women know their bodies better than anyone else—but sometimes, our instincts can be dismissed or overshadowed by everyday stress. When it comes to...

Struggling with Belly Fat? This Morning Habit Could be Your Secret Weapon

It might sound simple, but a glass of oat water in the morning can change your health.Here are some strong reasons why you should...

This Is How Much Fluid You Need to Drink in the Summer Heat

When the summer heat kicks in, your body’s need for fluids increases significantly.Sweating, physical activity, and dry air caused by air conditioning can...