Tips for a Long Life
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
Tips for a Long Life
Physical abilities linked to a longer life after 65
A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight...
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
These are the signs your body sends weeks before a heart attack
Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
What the body tells us about stress: A guide to recognizing the signs
Learn to recognize the physical signs your body uses to warn you of stress.
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.