Mental Well-being

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

Living for Less: The 10 Best Countries to Retire in 2025

Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further, and where quality of life, culture,...

These Adult Behaviors Might Trace Back to Your Father’s Absence

Growing up without a supportive father can shape your adult behavior in ways you might not even notice.Here are some subtle but powerful...

Optimism Could Extend Your Life by 15% – Here’s How to Train Your Brain

Optimism isn’t just about looking on the bright side, it could actually extend your lifespan by up to 15 %.Research shows that having a...

These Physical Illnesses Are Often Mistaken for Anxiety

Feeling anxious? You might be dealing with something completely different.These physical health conditions are frequently misdiagnosed as anxiety disorders, and it could be...

From people-pleaser to clear communicator: How to train your ability to say no

Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express...

Could salmon and mackerel be the secret to Alzheimer’s prevention?

Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain....