Mental Well-being
Body
Could inflammation be causing depression? New study suggests connection
New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.
Mental Well-being
Experts explain why your inner critic is louder than your positive thoughts
The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.
Mental Well-being
Roblox isn’t recommended for children under 9 – here’s why
Roblox is extremely popular among children, but the platform offers more than just entertainment.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Body
Could inflammation be causing depression? New study suggests connection
New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.
Mental Well-being
Experts explain why your inner critic is louder than your positive thoughts
The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.
Mental Well-being
Roblox isn’t recommended for children under 9 – here’s why
Roblox is extremely popular among children, but the platform offers more than just entertainment.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Why rewatching your favorite series can be good for you
It can feel like pure relaxation after a long day to put on your favorite series again.However, the habit is not only comforting, it...
New study reveals: 24 minutes of music can reduce anxiety
New research suggests that music may play a role in alleviating anxiety.
Music does more than entertain – research reveals surprising effects
Research shows that music can affect both the brain and the body.
Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer
Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?
This can happen to your body when you stop eating sugar for a month
A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected mood, energy, and mental clarity.The experiment...
Simple ways to make your commute less stressful
Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day has properly begun.The commute often becomes...