Mental Well-being
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
The small things adult children do without realising that break parents’ hearts
As we grow older, our relationship with our parents changes – often without us realising that small actions can leave deep marks. What may...
How to Get the Biggest Mental Boost From Your Workouts, According to Researchers
A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...
Experts Reveal: The Best Tricks to Fall Asleep in Minutes
Tossing and turning at night can be frustrating, but poor sleep isn’t just an inconvenience—it can also harm your health. If you’re tired of...
How Your Behavior Today Might Reveal a Childhood Without Enough Love
A lack of love in childhood can leave deep marks that carry into adult life.Many people who grew up with little emotional support...
Sleeping apart? Here’s how it can change your relationship
More couples are choosing to give up the traditional double bed and sleep separately. But is it the beginning of the end, or can...
This Personality Type Just Can’t Stop Gossiping
Some people just can't resist leaning in when secrets are shared. But what if gossiping isn't a sign of being nosy – but instead...