Mental Well-being

New mobile game can detect signs of depression in three minutes

A simple mobile game may help doctors identify depression more quickly.

New study: Psychedelic mushrooms show promising effect against cocaine addiction

New research is offering hope to people struggling with cocaine addiction.

Several people report similar experiences near death

According to Unilad, several people who have come close to dying have shared what they saw and felt...

Serena Williams reveals why she froze her eggs in her 20s

Serena Williams has opened up about a decision she made in her 20s that helped her focus on both her career and her future.

Senator Chuck Schumer after Trump’s posts: “He is unwell”

Senator Chuck Schumer has sharply criticized Donald Trump and questioned his mental health.

New mobile game can detect signs of depression in three minutes

A simple mobile game may help doctors identify depression more quickly.

New study: Psychedelic mushrooms show promising effect against cocaine addiction

New research is offering hope to people struggling with cocaine addiction.

Several people report similar experiences near death

According to Unilad, several people who have come close to dying have shared what they saw and felt...

Serena Williams reveals why she froze her eggs in her 20s

Serena Williams has opened up about a decision she made in her 20s that helped her focus on both her career and her future.

Make your New Year’s resolutions about feeling better, not losing weight

As a new year begins, many people set goals to feel better and live healthier. But what if the key to lasting change isn’t about losing weight at all?

Nutrition experts share five foods that naturally support better sleep

Research suggests that certain nutrient-rich foods can naturally promote relaxation, balance sleep hormones, and help you drift off more easily at night.

Why most resolutions fail – and how to make yours stick

Small, consistent choices, and an understanding of how your brain forms routines, can turn a January promise into a year-long habit.

How to celebrate Christmas without the waste

The festive season often brings joy, laughter, and an alarming amount of trash. But it’s possible to enjoy a meaningful Christmas while keeping your footprint light.

Simple strategies to avoid overeating over the holidays

Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and healthy.

Nutrition experts share advice for a healthier christmas

Discover how small, mindful changes can help you enjoy holiday meals and traditions while keeping your body — and balance — in check this Christmas.