Mental Well-being
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Back to Work? How to Get Off to a Great Start Again
When the holidays are over, and work is calling again, the transition doesn’t have to be hard on your body.Here are a series...
Your Guide to Supporting Your Child’s Return to School
When the holidays end and the school bell rings again, the transition back to school life can be challenging for many children.Children’s Welfare...
This might be how people act around you when they think you’re attractive
Not feeling confident about your looks? It might be time to change your perspective. According to a psychologist, the way people react to you...
From your lungs to your brain: How laughter boosts your whole body
Even a small laugh can ripple through your entire system, affecting everything from your mood to your immune system. And while it might seem...
An Expert Recommends These Hobbies to Lower Your Stress Level
In a busy everyday life filled with demands and expectations, it's essential to make time for activities that bring calm and joy.Here are some...
Struggling with Stress? Knitting Might Be the Solution
It’s not just a cozy pastime anymore - knitting is gaining scientific recognition for its surprising mental health benefits.From cognitive resilience to emotional...