Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

This Is the Worst Things You Can Say to a Grieving Person, According to Psychologists

A study shows that losing a loved one is one of life’s most painful experiences and causes the highest levels of stress in our...

Try this simple writing test at home – it could reveal your dementia risk

It might start with something small — barely noticeable at first. But when several subtle changes begin to add up, they could point to...

Feel Down Every Sunday? Try These Therapist-Approved Hacks

Even if you love your job, Sundays can bring a wave of dread as the weekend winds down and Monday looms.Known as the...

Your Zodiac Sign Reveals Whether You’re Messy Or a Neat Freak

Is your mess written in the stars? Your zodiac sign might actually say more about your tidying habits than you think.Some people thrive...

How much sleep is healthy? New study says it depends on your country

Most of us have heard that eight hours of sleep is ideal. But a global study has uncovered a more complex truth: what counts...

Doctors Reveal: Magnesium Works Best If You Take It at This Time

Magnesium is a powerhouse mineral involved in hundreds of bodily processes. But new insights reveal that timing might be just as crucial as dosage....