Mental Well-being

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

Exercise can ease depressive symptoms as effectively as therapy

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

From people-pleaser to clear communicator: How to train your ability to say no

Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express...

Could salmon and mackerel be the secret to Alzheimer’s prevention?

Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain....

Psychology Says These Habits Are Linked to Higher Intelligence

Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways you behave in everyday life, often...

Myths About Screens in Schools that Researchers Are Debunking

The debate about screens in schools is heated, emotional and often based on assumptions rather than facts. But what does research actually tell us?...

How to Tell if You’re Trapped in an Unbalanced Friendship

Some friendships feel like a warm hug. Others? Like shouting into the void.If you constantly feel like you’re giving more than you’re getting,...

Happy Couples Talk About These Things Every Day – Are You Doing the Same?

A psychologist has revealed the everyday topics that truly happy couples never skip.It’s not about grand romantic gestures, it’s about staying connected through...