Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

This Viral Hypnosis Video Promises Weight Loss – But Does It Actually Work?

Danish hypnotist Jan Hellesøe has gone viral in Denmark with his latest weight loss hypnosis video.With more than half a million views, the...

4 Warning Signs Stress Is Taking Over Your Life

When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it was too late.His story is...

Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats

Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical...

This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study

New research suggests the Japanese way of eating could be a natural path to better mental health.

How Many Dogs Can You Spot? Your Answer Reveals Your Mental Age

It may look like just a simple drawing, but your answer can say more about you than you'd expect.

Bloated Stomach? These Tricks Can Flatten Your Belly by Tomorrow

A bloated stomach can ruin your mood, outfit choices, and appetite – and for many, it’s a recurring issue.Thankfully, there are small changes...