Mental Well-being
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Exercise
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
From your lungs to your brain: How laughter boosts your whole body
Even a small laugh can ripple through your entire system, affecting everything from your mood to your immune system. And while it might seem...
An Expert Recommends These Hobbies to Lower Your Stress Level
In a busy everyday life filled with demands and expectations, it's essential to make time for activities that bring calm and joy.Here are some...
Struggling with Stress? Knitting Might Be the Solution
It’s not just a cozy pastime anymore - knitting is gaining scientific recognition for its surprising mental health benefits.From cognitive resilience to emotional...
This Is the Worst Things You Can Say to a Grieving Person, According to Psychologists
A study shows that losing a loved one is one of life’s most painful experiences and causes the highest levels of stress in our...
Try this simple writing test at home – it could reveal your dementia risk
It might start with something small — barely noticeable at first. But when several subtle changes begin to add up, they could point to...
Feel Down Every Sunday? Try These Therapist-Approved Hacks
Even if you love your job, Sundays can bring a wave of dread as the weekend winds down and Monday looms.Known as the...