Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

How to Network Like a Pro – Even If You Hate Small Talk

Not everyone enjoys mingling in crowds or exchanging pleasantries.But effective networking is about so much more than business cards – it’s a gateway...

Experts Agree: This Is the Right Time to Ditch the Pacifier

Letting go of the pacifier or thumb sucking habit can be tough — for both parents and kids.But experts agree: there’s a right time...

How to Calm Your Exam Nerves Before They Take Over

Cold sweats, nausea and racing thoughts. Exams can feel like a battlefield inside your body. But don’t worry — you’re far from alone.Here...

Easy Tips for a Healthier Work-From-Home Day

A healthy work environment isn't just about a good office chair and a height-adjustable desk.Check out these simple and effective ways to make...

Experts Reveal How to Handle It When You Think a Loved One Has Dementia

Noticing memory lapses or confusion in someone close to you can be unsettling. While occasional forgetfulness is part of aging, consistent cognitive changes may...

Why Gaming Might Actually Be Better for Your Brain than Instagram

Video games often get a bad rap, but growing research shows they might not just be fun - they could also be good for...