Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Surprising Ways Lavender Oil Supports Your Body and Mind

Lavender oil isn’t just a bedtime aid. Used for thousands of years by ancient civilizations, this purple powerhouse has proven benefits for both your...

Your Pet Is Worth Almost $100,000 a Year – Here’s What Science Says

Think your furry friend is just a lovable companion? Think again.A groundbreaking new study reveals that owning a cat or dog can boost...

New Research Exposes the Real Risks of Cannabis

New scientific findings are challenging the popular belief that cannabis is a natural, harmless miracle cure.Here are ten revelations that might just change...

These Habits Could Lower Your Risk of Dementia

Up to 40% of dementia risk can be influenced by lifestyle choices. Here are 12 science-backed factors you can act on to help protect...

Say Goodbye to Sugar Cravings With These Genius Tricks

The candy stash might be calling your name every evening, but thankfully, there are plenty of smart ways to break the sweet cycle.Here are...

You’ll Never Believe How Long It Really Takes to Quit Sugar

Quitting sugar might sound simple, but for many, it’s a serious challenge that feels more like detoxing from a drug than changing a diet....