Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

10 Powerful Ways to Beat Financial Stress – Starting Today

Feeling overwhelmed by money worries? You’re far from alone – but the good news is there are clear, actionable strategies to help you take...

Why Getting Married Late in Life Could Save Your Health

Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...

Wide Awake at Night but Exhausted in the Morning? Here’s What Experts Say You Should Do

According to sleep experts, your body’s internal clock could be sending mixed signals. Here’s what to know if your sleep schedule is out of...

Do Violent Games Make You Violent? Here’s What Science Really Says

Can a video game really turn someone aggressive? The answer is more complicated than a simple yes or no. Here's what researchers have found...

Why Stress Might Be the Secret Ingredient to a Healthier Life

While stress is often seen as the villain of modern health, new research suggests that the right kind of stress might actually be one...

Still Craving Cigarettes? These Proven Strategies Can Help You

It can be challenging to quit smoking, especially when cravings strike hard and unexpectedly.But understanding your triggers and having a plan in place...