Mental Well-being

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

Stress overload: What happens inside your body

Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

Feeling Burned Out? These Tips Could Change Your Work Life

Mental health in the workplace is more important than ever.With many of us spending the majority of our waking hours at work, it’s...

Books Might Help You Live Longer, According to Science

Can a book in your hand be the secret to a longer life? According to researchers, reading is more than just a cozy pastime,...

Make Fall Unforgettable with These Romantic Date Ideas

Fall isn't just about pumpkin spice and sweater weather, it’s the perfect time to slow down and connect with someone special.Whether you're planning...

Say Goodbye to Brain Fog with These Practical Tips

Feeling mentally foggy, forgetful or unfocused? You’re not alone.Brain fog isn’t a medical condition, but it’s a real experience, and it can seriously...

Doctors Say These Types of Video Games May Fight Early Signs of Dementia

Who says you can’t get smarter and fitter while standing in front of a screen?A new study reveals that certain types of video...

Feeling Frustrated? Here’s Why That’s Actually a Great Sign

Frustration is an emotion we all know, and usually try to avoid. But research shows it's not just annoying.In fact, frustration may be...