Mental Well-being
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Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
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Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
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Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
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Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
ADHD-Friendly Workout Tips That Actually Work
If you’re struggling to stay consistent with exercise – especially if you have ADHD – you’re far from alone.Psychologist Amy Marschall shares her...
Avoid Brain Rot: Easy Habits To Keep Your Mind Sharp
In a world overwhelmed by social media, screen time, and non-stop notifications, it's no wonder our brains feel foggy.But there are simple, powerful...
Overwhelmed by world news? Here’s how to quiet your mind
In a world filled with war, crises, and constant headlines, it’s easy to feel overwhelmed by worry. But what can you actually do when...
The World’s Happiest Countries Revealed – Here’s Who Tops the List in 2025
The latest UN-backed World Happiness Report is out, and once again, it offers a global snapshot of where joy and life satisfaction flourish the...
Cozymaxxing: The TikTok Trend That Will Transform Your Mental Well-Being
The latest wellness trend on TikTok, known as 'cozymaxxing', is all about creating a stress-free and comfortable environment.By incorporating soft textures, warm lighting, and...
How to Cope with Death Anxiety
Fear of death is a deeply human experience, but for some, it becomes overwhelming and disrupts daily life.If thoughts about mortality have begun...