Mental Well-being
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Exercise
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
How to Fall Asleep Faster: Proven Methods to Try Tonight
If you’re tossing and turning at night, you’re not alone. Millions struggle to drift off despite feeling exhausted.Luckily, various relaxation techniques, breathing exercises,...
Scientists found something unexpected in people who remember small details
Do you think remembering weird facts is pointless? Science says otherwise.
This Everyday Habit Changes Your Child’s Eating – and It Only Takes 5 Minutes
It looks harmless, but something is quietly happening to your child’s appetite.
The World’s 10 Unhealthiest Jobs – and Why They’re So Dangerous
Some jobs come with hidden dangers that can seriously harm your health over time.Whether it’s exposure to toxic substances, extreme stress, or physical...
Signs Your Sadness Might Be Something More Serious
Everyone feels down from time to time, but how do you know when it’s more than just a passing mood?Here are key signs that...
Don’t Let Emotions Control You – Here’s How to Manage Them
Emotions can hit hard and unexpectedly in everyday life.Luckily, there are effective strategies to help manage intense feelings like anxiety, anger, and sadness...