Mental Well-being

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

What We Think About on Our Deathbed

At the end of life, our thoughts don’t dwell on work, achievements, or material possessions.Instead, memories of love, meaningful relationships, and cherished places...

Experts Reveal Simple Lifestyle Changes That May Reduce Depression Risk

Depression affects millions worldwide, but new research highlights three unexpected factors that could lower the risk.From diabetes medication to simple lifestyle changes, here’s...

What happens to your body when you fall in love – and when you suffer heartbreak

Falling in love is more than just an emotional experience - it’s a biological process that affects both the mind and body.A powerful...

7 Tips for a Great Morning

Mornings don’t have to be chaotic, stressful, or exhausting. With just a few simple changes, you can wake up feeling refreshed, energized, and ready...

Signs Your Stress Levels Are Too High

Stress is a natural response to life’s challenges, but if your "fight, flight, or freeze" response is constantly activated, it can take a serious...

The silent grief of losing a pet – and why it needs recognition

Losing a beloved pet can be just as painful as losing a close friend or family member. The grief that follows is often deep...