Mental Well-being

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

Stress overload: What happens inside your body

Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

How to reduce stress in just 5 minutes, according to science

You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can...

This Viral Hypnosis Video Promises Weight Loss – But Does It Actually Work?

Danish hypnotist Jan Hellesøe has gone viral in Denmark with his latest weight loss hypnosis video.With more than half a million views, the...

4 Warning Signs Stress Is Taking Over Your Life

When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it was too late.His story is...

Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats

Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical...

This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study

New research suggests the Japanese way of eating could be a natural path to better mental health.

How Many Dogs Can You Spot? Your Answer Reveals Your Mental Age

It may look like just a simple drawing, but your answer can say more about you than you'd expect.