Mental Well-being
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Exercise
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Is Your Sugar Craving a Sign of a Hidden Mental Health Issue?
You’re not hungry, but suddenly, you crave something sweet—perhaps a piece of chocolate or a sugary treat.Sound familiar? While it’s easy to blame...
Why Do Some Memories Stick While Others Fade?
Ever wondered why certain moments remain crystal clear in your mind while others disappear almost instantly?Science suggests that emotions play a crucial role...
How social media is damaging our self-esteem
We often discuss the impact of social media on children and teenagers, but we tend to overlook how deeply it influences adults.Psychologist Trine...
Is Perfectionism Making You Stressed?
Many studies suggest a strong link between perfectionism and stress, but the question remains: does perfectionism lead to stress, or does stress create perfectionist...
Your Keyboard and Mouse Movements Could Reveal Your Stress Levels
New research suggests that the way you type and move your mouse at work might be a more accurate indicator of stress than your...
How to Ask for Help as a New Parent
Becoming a parent is a life-changing experience, and while it's rewarding, it can also be overwhelming.Many new parents feel pressure to handle everything...