Mental Well-being

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

Stress overload: What happens inside your body

Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...

Could inflammation be causing depression? New study suggests connection

New research suggests that a medication used to treat arthritis may also help people suffering from severe depression.

Experts explain why your inner critic is louder than your positive thoughts

The inner critic often speaks louder than positive thoughts. Experts explain why this happens and how the pattern can be broken.

Roblox isn’t recommended for children under 9 – here’s why

Roblox is extremely popular among children, but the platform offers more than just entertainment.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

This Common Vegetable May Help Relieve Depression

A Common Fruit With Uncommon PowerTomatoes are already known for their antioxidants and vitamins — but scientists now believe they may also help reduce...

Eat Your Way Out of Stress With the Best Mood-Boosting Foods

When everyday life feels like a constant rush and stress takes over, it's comforting to know that the solution might be hiding in your...

You Won’t Believe What Gen Z Wants Banned After 10pm

A new generation is turning its back on the internet. But what's driving them to reject the very technology they grew up with?

This Summer Activity Makes Your Brain Happy

It’s not just a vacation classic – it’s pure medicine for your brain.Science is now catching up with what many of us have felt...

You Use It Every Day – but Now It Can Reveal Your Stress Levels

Researchers have hidden groundbreaking technology in a tool you already keep in your bathroom.

10 Heartwarming Ways Simone Biles’ Dogs Boost Her Mental Health

Simone Biles isn’t just the most decorated gymnast in history — she’s also a devoted dog mom to two French Bulldogs, Lilo and Rambo....