Mental Well-being

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

Exercise can ease depressive symptoms as effectively as therapy

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Trump slashes federal mental health funding, affecting thousands of programs

Federal funding cuts of nearly $2 billion are forcing thousands of U.S. mental health and addiction programs to scale back or shut down critical services nationwide.

New research suggests screen time can ease daily stress

Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.

These things make a relationship strong – without grand gestures

Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.

This is what happens in your family when alcohol is removed from everyday life for a month

An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.