Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may affect brain health later in life. The findings show a link...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Mental Well-being
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
Mental Well-being
Serious mental illness may shorten life by up to 20 years, and suicide is not the main cause
A new study finds most of the gap is driven by preventable physical disease.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may affect brain health later in life. The findings show a link...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Mental Well-being
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
Quick stress relief: Simple ways to relax in under 30 minutes
Stress can creep into our daily lives, affecting both our minds and bodies.Fortunately, there are quick and effective ways to combat stress without...
10 research insights that can change how you view being alone
Is being alone always a bad thing? A new study reveals that our perception of solitude—shaped by media, culture, and personal beliefs—determines whether we...
Scientists warn: Popular sleep aid could disrupt brain health
Getting enough quality sleep is essential for brain health, but a new study suggests that some common sleep medications might interfere with the brain’s...
The science of fear: How your body reacts to being scared
Fear is a natural survival mechanism, but it can also have unintended consequences when triggered too often.Whether it’s a jump scare in a...
Scientists identify a connection between poor sleep and disease
A new study has revealed a strong connection between REM sleep and the risk of developing Alzheimer’s disease.The four stages of sleepSleep is...
Scientists reveal the exact time of day people feel happiest
A new study by British psychologists and behavioral researchers suggests that people tend to be happier in the morning.By analyzing responses from nearly...