Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Trump slashes federal mental health funding, affecting thousands of programs
Federal funding cuts of nearly $2 billion are forcing thousands of U.S. mental health and addiction programs to scale back or shut down critical services nationwide.
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Tired and low on energy? These foods may help
Fatigue is often linked to stress and lack of sleep, but diet can also influence how energy is distributed throughout the day.
Research explains why exercise habits are so hard to maintain
Many people want to be more physically active but stop again after a short time. Research points to an explanation that is often overlooked.
Research: Poor marriages can strain the heart
Persistent tension and frequent arguments in close relationships can place a burden on the body, without the consequences being felt immediately.
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.