Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Why sighing is essential for both body and mind
Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.