Relationships
Mental Well-being
These things make a relationship strong – without grand gestures
Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.
Body
This is what happens in your family when alcohol is removed from everyday life for a month
An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.
Mental Well-being
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
Body
Common life regrets observed in palliative care
Most people move through life assuming there will be time later to slow down and reflect.Big decisions...
Mental Well-being
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Mental Well-being
These things make a relationship strong – without grand gestures
Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.
Body
This is what happens in your family when alcohol is removed from everyday life for a month
An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.
Mental Well-being
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
Body
Common life regrets observed in palliative care
Most people move through life assuming there will be time later to slow down and reflect.Big decisions...
New research links lack of social connections to higher Alzheimer’s risk
Growing evidence suggests that the quality of our social lives in old age could reveal early warning signs of cognitive decline.
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet...
How to make the most of shorter autumn days
Fall brings both comfort and challenges. While the cooler temperatures and cozy sweaters feel like a gift, the shorter days can drain energy and...
How to keep your friendship strong for life with one simple principle
A strong friendship isn’t just about shared interests or laughter.The real key to a relationship that stands the test of time lies in...
Psychologist reveals the daily habits of the happiest couples
A happy relationship isn’t just about love, it’s about communication.According to psychologist Mark Travers, the most satisfied couples make a habit of talking...
He has studied love for 50 years – now he reveals the secret to a lifelong relationship
After more than half a century studying the science of love, psychologist John Gottman has uncovered the patterns that determine why some relationships thrive...