Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
Body
Three beverages linked to increased dementia risk, expert says
Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.
Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
Does Oat Milk Cause Bloating? Here’s What Experts Say
Many TikTok users claim they experience bloating and discomfort after drinking oat milk. But what does science say?Experts from the Technical University of...
Foods to avoid during pregnancy
During pregnancy, certain foods can pose risks to both you and your baby. While a balanced diet is essential, some ingredients should be limited...
Why You Should Take a Ginger and Turmeric Shot Every Day
Ginger and turmeric have been used for centuries for their medicinal properties.If you’re looking for an easy way to boost your well-being, here...
What Really Happens to Your Body When You Stop Eating Gluten
Gluten-free diets have gained immense popularity, with many believing that avoiding gluten leads to better health.While some individuals must eliminate gluten for medical...
Can You Freeze Avocado? Here’s What You Need to Know!
Freezing avocado can extend its shelf life, but it comes with some downsides.If you’re considering freezing avocados, here’s what you should know before tossing...
The best way to fuel up before a long run
Eating the right food before a long run can make a big difference in your performance and comfort.To help you fuel properly, we've...