Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
Body
Three beverages linked to increased dementia risk, expert says
Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.
Body
How chia water and chia pudding affect digestion
Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.
Body
How a daily intake of Greek yogurt affects your body
Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.
Body
What Vladimir Putin eats on a typical day
Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.
Body
How Putin stays fit at 73: Diet, routine, and discipline
The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.
How to store eggs properly: 10 essential tips
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You’re making a mistake if you don’t rinse your canned beans – here is why
Canned beans are a staple in many kitchens for a reason - they're nutritious, affordable, and convenient.However, skipping the rinsing step before using...
Active and healthy ways to celebrate Valentine’s Day
Whether you're celebrating with a partner, friends, or solo, here are some fun and healthy ways to make your day unforgettable.1. Go for a...
Experts warn: Childhood sugar consumption increases the risk of serious diseases
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The secret to picking, ripening, and storing avocados like a pro
Struggling to find the perfect avocado? One day it's rock-hard, and the next, it's brown and mushy. With these 10 expert tricks, you'll never...
Is your snacking out of control? Try these 10 simple tricks!
Want to live a healthier lifestyle without completely ditching candy, chips, and fast food?Here are some simple tips to cut back – without feeling...