Diets

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why carbonated drinks appeal more to some people than others

Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

New study: Young people eat more calories after a period of ultra-processed food

New research shows that young adults respond differently to the same diet depending on their age.

Why you should try adding cocoa to your coffee

Coffee is a staple in many people’s morning routines, but a new twist is gaining attention from health experts.

New tests reveal concerning levels of lead in protein powders

Recent laboratory analyses indicate that certain protein supplements may contribute additional lead to consumers’ overall exposure, posing potential health risks.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

Man suffers stroke after consuming multiple energy drinks

A man in his 50s was admitted with extremely high blood pressure, but doctors were only able to identify the underlying cause later.

New study: This tea variety is the healthiest choice

According to a recent review published in Beverage Plant Research, consumers may be overestimating the health value of popular ready-made tea products like bubble...