Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Diets
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
How dark chocolate affects the heart according to cardiologists
Dark chocolate is often highlighted as a healthier alternative to milk chocolate.According to Parade, cardiologists say it may support heart health, although the benefits...
How much alcohol is safe? New study provides a clear answer
A new study challenges the perception that small amounts of alcohol may be harmless.
1.5 million people studied: These beverages may be linked to liver cancer
A major international study has taken a closer look at whether different types of soft drinks may influence the risk of liver cancer.