Diets

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why carbonated drinks appeal more to some people than others

Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why you get food poisoning – and how to prevent it

In many cases, stomach cramps or nausea after eating have a more specific, and often preventable, cause.

Certain foods can intensify side effects from Ozempic and Wegovy

As more patients turn to medications like Ozempic and Wegovy, doctors say that understanding how certain foods may make side effects noticeably worse is important.

Diet shift helped one woman cut her cholesterol by 15 percent

A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.

Researchers explore why some bodies react differently to soybean oil

New findings suggest that soybean oil could help explain why some gain weight while others don't.

Scientists explain how much water a healthy body can process safely

Viral TikTok videos warn that drinking “too much” water can be dangerous. Danish researchers say the fear is misplaced for most healthy people.

She drank olive oil for two weeks – here’s what happened

A viral wellness trend claims that a morning dose of olive oil can steady digestion, brighten skin and cut cravings.