Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...
Body
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...
Three everyday ingredients may help ease inflammation
A warm blend of ginger, lemon, and honey is gaining attention for its simple yet soothing effect during the cold season.
Strawberries may hold the key to a better blood sugar balance
A group of researchers has discovered an unexpected dietary change that may make a real difference for people with prediabetes.
Study examines how a citrus drink affects cholesterol
A small, everyday habit is drawing new attention after researchers found it may influence both digestion and cholesterol.
Study examines how artificial sweeteners affect weight and gut health
A new long-term study finds that artificial sweeteners have only modest effects on weight and gut health.
Swedish study finds diets may ease IBS symptoms better than medication
New research suggests that dietary changes could outperform traditional drugs in relieving symptoms of irritable bowel syndrome (IBS).
Norwegian researchers found that older adults need more protein
New research suggests that age-related changes in digestion make it harder for older adults to get enough protein from everyday meals.