Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

These small changes can reduce your caffeine intake

Many people want to cut back on caffeine without changing their entire daily routine — and a few small habits may help reduce consumption.

These foods may help relieve your diarrhea

Diarrhea can be caused by several factors, including illness, stress, or foods that the body struggles to tolerate.When your appetite starts to return, the...

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

He gave up sugar for a month – this is how it affected his brain

Writer Sian Ferguson from Verywell Mind decided to cut out added sugar for a month to explore how it would affect mood, energy, and...

Researchers warn about the effects of junk food on children

According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...

Scientists raise alarm over children’s brain health

Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.