Diets

This is why water is the best drink when you’re sick

When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Millet might be the gut cleanser you’ve been missing

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down.Yet an ancient...

This is why water is the best drink when you’re sick

When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Nutrition Expert Raises Alarm! Stop Eating This Fruit Now

A Norwegian nutritionist is casting doubt on whether we should be eating this fruit at all.

Foods You Should Avoid if You’re Trying to Lose Weight Before Summer

Dreaming of shedding a few pounds before beach season? It might not just be the amount of food you eat, but the type of...

Skittles, Doritos and Mountain Dew Might Soon Be Labeled ‘Unsafe for Humans’

Products like Skittles, Doritos, and Mountain Dew could soon come with labels warning consumers that they contain ingredients "not recommended for human consumption".Skittles may...

This Is Why They Reach 100 Without Disease – and How You Can Too

They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.

This Everyday Spice Is Showing Promise in Treating Cancer

Long praised for its anti-inflammatory properties, it’s now making headlines for its potential role in cancer treatment and prevention.Here are some key facts...

Simple Drink From Your Fridge Could Lower Blood Pressure Naturally

High blood pressure is one of those silent troublemakers that sneaks up on millions of people.One day you're fine, the next you're carrying pills...