Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

Several chocolate products removed from shelves over possible salmonella contamination

Several chocolate products are now being removed from stores following concerns about possible salmonella contamination.

This is what happens to your body if you eat tofu regularly

Tofu is a plant-based protein source made from soy milk and is associated with several health benefits.According to Verywell Health, research suggests that tofu...

Your sunflower oil can become toxic if stored incorrectly – here’s how to avoid it

Many people store sunflower oil incorrectly without realizing it — this is how you should do it.

Gastroenterologist explains why eating fruit right after dinner may be a bad idea

Many people choose fruit as a healthy snack after dinner, but for some, it may cause digestive discomfort.

Researchers find new link between eggs and Alzheimer’s

A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.

These drinks may help lower high blood pressure

Several experts believe that certain beverages may help keep blood pressure under control.