Your sunflower oil can become toxic if stored incorrectly – here’s how to avoid it

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Many people store sunflower oil incorrectly without realizing it — this is how you should do it.

Sunflower oil is best stored in a place with a stable temperature between 5 and 20 degrees Celsius.

Experts told the media outlet Vakaru Ekspresas that the oil should not be frozen or exposed to significant temperature changes. This can affect both its quality and shelf life.

For this reason, the bottle should not be placed near a stove, radiator, or other heat sources.

Darkness is important

Light can also be a problem. According to experts, sunflower oil oxidizes more quickly when exposed to light.

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This means the oil gradually loses its quality. Therefore, it is recommended that it be stored in a dark cabinet.

A kitchen cupboard away from heat is often the best everyday solution.

The refrigerator is also an option

Some people choose to store sunflower oil in the refrigerator. Experts point out that the bottom shelf can be a good place to keep it after opening.

However, the most important factor is not the exact location, but ensuring that the oil is stored in darkness and at a stable temperature.

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If sunflower oil is stored incorrectly for an extended period, it can, in the worst case, develop harmful substances as a result of oxidation.

Sources: Vakaru Ekspresas.

Also read: How to recognise early signs of cancer in the tonsils and tongue

This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.

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