Diets

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

A week without alcohol: The changes your body may notice

Even a short period without alcohol can affect several areas of the body. Research has found measurable changes...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart.One to two cloves is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How it can affect your body, if you eat pumpkin seeds every day

A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...

Seven infected with E. coli – raw cheddar under investigation

An outbreak of E. coli has prompted authorities to warn consumers about a specific cheddar cheese. Despite this, the cheese is still being sold in stores.

Researchers found lower Alzheimer’s risk among people who ate five eggs a week

A new study from the United States has examined whether eggs may influence the risk of Alzheimer’s disease.

How kale can affect your body if you eat it every day

Kale has become known as one of the most popular superfoods and is commonly used in salads, smoothies, and even as chips.Nutrition experts have...

Small food portions could make weight loss more difficult

Research suggests that keeping weight off may become more difficult when meals are too small.

How butter can affect your body if you eat it every day

Butter is a staple in many refrigerators and is used for everything from frying to spreading on bread and serving with potatoes.However, eating butter...

These drinks could reduce the effectiveness of allergy medication

Many people take antihistamines for hay fever during spring, but some common drinks may actually make the medication less effective.