Diets

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why carbonated drinks appeal more to some people than others

Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Popular Energy Drink Ingredient Linked to Cancer Growth

Energy drinks have become a go-to for many looking for a quick boost, but new research suggests that one of their key ingredients might...

3 Foods a Doctor Never Eats to Protect His Liver

A well-known gastroenterologist on TikTok, Dr Saurabh Sethi, has revealed the three foods he always avoids to keep his liver healthy.And chances are,...

Popular Sugar Substitute Linked to Brain and Heart Risks

New research shows that even one serving could have a dangerous impact on your health.

Scientists Reveal a Snack That Could Rival Weight-Loss Jabs

Could your favorite snack actually help you slim down?

You Won’t Believe How Fast the Weight Comes Back After Stopping Wegovy

Thousands celebrate the rapid results of weight loss injections. But a new analysis reveals a harsh truth few are prepared for when the treatment ends.

These 3 Spices Could Interfere with Your Medication

A sprinkle of spice can do wonders for your meals – but did you know that some of your favourite kitchen staples could actually...