Diets

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

AI might soon help you choose the perfect avocado

Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.

Sour Halloween candy can damage your teeth

Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.

Nutrition expert ate chia seeds for a week – here’s what happened

A nutrition expert decided to test whether chia seeds truly lived up to the hype.

Scientists urge UK government to act on chemical in bacon linked to cancer

For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food...

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

AI might soon help you choose the perfect avocado

Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.

Sour Halloween candy can damage your teeth

Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.

Nutrition expert ate chia seeds for a week – here’s what happened

A nutrition expert decided to test whether chia seeds truly lived up to the hype.

Can Your Diet Destroy Your Muscles? What You Need to Know

Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...