Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat content and processing to cooking...
Dietary Habits
What can happen to your body when you eat garlic every day
Eating garlic every day may affect everything from your heart and gut to your brain, but more is...
Diets
No calorie counting: A 10-hour eating window may help with prediabetes weight
A trial tested time-restricted eating in adults with obesity and prediabetes.
Dietary Habits
How it can affect your body, if you eat pumpkin seeds every day
A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...
Dietary Habits
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat content and processing to cooking...
Dietary Habits
What can happen to your body when you eat garlic every day
Eating garlic every day may affect everything from your heart and gut to your brain, but more is...
Diets
No calorie counting: A 10-hour eating window may help with prediabetes weight
A trial tested time-restricted eating in adults with obesity and prediabetes.
Dietary Habits
How it can affect your body, if you eat pumpkin seeds every day
A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is...
This is how your body reacts to drinking orange juice daily
For many people, orange juice is a regular part of the morning routine.However, even though the juice contains several important nutrients, it can also...
New study: Children’s diet may affect their behavior
Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.
Kombucha may not boost gut health as much as many believe
Kombucha has become a popular health drink, but experts believe the benefits for the stomach are not as certain as many people think.
Do you eat eggs every week? Here’s how they can affect your blood pressure
Many people believe that eggs automatically raise blood pressure, but research generally shows that this is not the case.The effect depends, among other things,...
This McDonald’s burger contains more than two-thirds of a day’s calories
A new burger from McDonald’s has attracted significant attention. The debate concerns marketing, social media, and nutrition.
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.