Diets
These foods can affect your medication
Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...
Diets
New research: Two people can absorb different numbers of calories from the same food
New research shows that the body does not always absorb the number of calories listed on food packaging.
Diets
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?
Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Diets
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
Diets
These foods can affect your medication
Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...
Diets
New research: Two people can absorb different numbers of calories from the same food
New research shows that the body does not always absorb the number of calories listed on food packaging.
Diets
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?
Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Study finds ultra-processed foods may be more addictive than alcohol or tobacco
New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.
How to protect your stomach during the holidays
The holidays bring joy, comfort, and delicious meals, but for people with sensitive stomachs, festive feasts can quickly turn into discomfort.
Blueberries may help strengthen babies’ immune systems, study finds
New research suggests that a simple addition to a baby’s diet may boost immunity and lower the risk of allergies later in life.
This is how long your leftovers can last in the fridge
Leftovers from yesterday’s dinner can easily turn into a delicious new meal. But how long can they really stay fresh in your fridge?
When your throat feels like sandpaper: The foods making it worse
Certain everyday foods can secretly worsen a sore throat and slow recovery, according to health experts.
Dietitians recommend tart cherry juice for a better night’s sleep
Struggling to sleep? Dietitians swear by this one natural bedtime drink.