Diets

Chia seeds can affect the body negatively – here’s how

Chia seeds are often seen as an easy healthy choice. However, research shows that their effects depend on how they are used.

Experts: Why you crave something sweet at certain times

Cravings for sweets are often explained as a lack of self-discipline, but the cause is something entirely different.

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

Chia seeds can affect the body negatively – here’s how

Chia seeds are often seen as an easy healthy choice. However, research shows that their effects depend on how they are used.

Experts: Why you crave something sweet at certain times

Cravings for sweets are often explained as a lack of self-discipline, but the cause is something entirely different.

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

Here Is the Best and Worst Fish For Your Health

Want to eat more fish but unsure which dishes are actually good for you?Here are some popular seafood options, broken down by their...

10 powerful foods that could ease multiple sclerosis symptoms and boost your energy

Living with multiple sclerosis (MS) Living with multiple sclerosis (MS) means keeping an eye on everything that can help you feel better – including...

New research reveals: The scary side effect of eating meat and eggs

Your gut bacteria may secretly raise your risk of stroke and Alzheimer’sWhat you eat doesn’t just affect your weight and cholesterol.Scientists now suggest...

10 Ways To Hack Your Coffee Habit For Maximum Brainpower

Many of us rely on coffee to kickstart our day, but few know how to truly harness its full potential.With just a few...

8 Powerful Diets That Could Help You Live a Long Life With No Diseases

Want to age without chronic illness or cognitive decline?A new study reveals that what you eat in midlife could dramatically influence your health...

Can feeding allergic foods to kids prevent allergies? Experts weigh in

Could exposing young children to allergy-triggering foods actually help prevent allergies? Some researchers believe so, but experts warn it’s not that simple. Here’s what...