Diets
These foods can affect your medication
Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...
Diets
New research: Two people can absorb different numbers of calories from the same food
New research shows that the body does not always absorb the number of calories listed on food packaging.
Diets
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?
Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Diets
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
Diets
These foods can affect your medication
Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...
Diets
New research: Two people can absorb different numbers of calories from the same food
New research shows that the body does not always absorb the number of calories listed on food packaging.
Diets
Tap water or bottled water? This is the difference for your health
Most people drink water every day, but is it better to drink tap water or bottled water?
Dietary Habits
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
AI might soon help you choose the perfect avocado
Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.
Sour Halloween candy can damage your teeth
Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.
Nutrition expert ate chia seeds for a week – here’s what happened
A nutrition expert decided to test whether chia seeds truly lived up to the hype.
Scientists urge UK government to act on chemical in bacon linked to cancer
For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food that feels almost untouchable.But according...
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.