Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines every day could make a visible difference to her skin, according...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Kai Trump reveals the two foods she swears by for staying fit
Kai Trump says getting back in shape came down to simple choices, not complicated plans.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines every day could make a visible difference to her skin, according...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical...
It’s Not Just the Bacon’s Fault: Shocking Causes of High Cholesterol
Did you know that high cholesterol isn’t always caused by poor lifestyle choices? Several hidden factors can contribute to elevated cholesterol levels.Here are...
One Teaspoon a Day: The Natural Trick to Healthier Blood Pressure
Cinnamon may be best known for its sweet aroma and use in baking, but research now reveals it might also be a powerful natural...
They Show Up in Every Bag – But Should You Eat the Green Chips?
These green-tinted snacks hold a secret that might change how you eat chips forever.
These Foods Pretend to Be Good for You – Now a Chef Is Exposing the Truth
Millions think they’re eating right – but these foods may be doing more harm than good.
This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study
New research suggests the Japanese way of eating could be a natural path to better mental health.