Nutrition

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

What happens to your cholesterol and heart when you cut out red meat

Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

How your weekly egg habit may quietly shape your Alzheimer’s risk after 65

One large US study followed 39,498 adults aged 65 and older, and egg lovers came out ahead.

Are calcium supplements safe for your heart? Here’s what the evidence says

A new study links calcium supplements to higher cardiovascular event recurrence in people with existing heart disease.

Should you eat kiwi with the skin on? Here’s the recommendation

Should you actually eat kiwi with the skin on, or is it better to remove it? Here is what you should consider first.

This is what can happen when you drink apple cider vinegar daily

A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and your teeth, reports Health.The acid...

A common prescription may be putting older adults on more drugs than they need

A new study flagged 24 drug pairings that quietly snowball into extra prescriptions.

Banana accused of ruining blueberries’ benefits – but is it true?

A classic fruit combination has sparked debate about what happens to nutrients when the ingredients come together in a blender.