Diets
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
Diets
This food group could be the key to a long life, research suggests
Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.
Diets
Should you choose lemon or lime? Here’s difference
Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.
Diets
These foods contain more protein than an egg
Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...
Diets
How corn can affect your body if you eat them regularly
Research suggests that corn provides dietary fiber, vitamins, minerals, and antioxidants that support several important functions in the...
Diets
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
Diets
This food group could be the key to a long life, research suggests
Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.
Diets
Should you choose lemon or lime? Here’s difference
Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.
Diets
These foods contain more protein than an egg
Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...
How much bacon is safe to eat? Experts weigh in
Bacon is popular and found on many breakfast tables, but how much should you actually eat?
Food texture can influence how much you eat
Research points to a link between food texture and weight regulation.
Two servings of nuts a week may support cancer recovery, study finds
New research points to a possible link between dietary choices and disease progression.
These foods can make your pollen allergy worse
Pollen allergy can affect more than just your nose and eyes. For many, certain foods can also trigger reactions, reports IFORM. Here is what...
Not all olive oil is equally healthy, new study shows
Olive oil is a staple in many kitchens, but the differences between types are often overlooked.
How diet soda can affect your body if you drink it every day
Diet soda can seem like a smarter choice than regular soft drinks, but drinking it every day may affect more than just your calorie...