Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Kai Trump reveals the two foods she swears by for staying fit
Kai Trump says getting back in shape came down to simple choices, not complicated plans.
Diets
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Kai Trump reveals the two foods she swears by for staying fit
Kai Trump says getting back in shape came down to simple choices, not complicated plans.
Cheeses you can still enjoy with lactose intolerance
Many people believe that cheese is completely off-limits if you are lactose intolerant, but this is not the case.Several types of cheese contain very...
Why weight loss medication doesn’t work for you
New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.
Study: Women take iron supplements without knowing when they need them
Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.
Doctor warns: Ultraprocessed food may be worse than smoking
A doctor points to a development affecting public health globally.
How tuna can affect your body if you eat it every day
Eating tuna daily may seem like a simple way to stay healthy, but it comes with both clear benefits and important risks to consider....
How peanut butter affects your body if you eat it every day
Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.