Nutrition

7 everyday foods that may gradually raise your risk of type 2 diabetes

They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.

7 everyday foods that may help your body maintain healthy testosterone

Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.

A once-weekly menopause patch just got a lot cheaper to access

The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.

How eating sweet potatoes every day may affect your gut, eyes and blood sugar

The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.

Heavy ultra-processed eaters had 40% higher odds of brain damage they can’t feel yet

Everyone in the study felt fine, but the brain scans picked up something that had been building quietly for years.

7 everyday foods that may gradually raise your risk of type 2 diabetes

They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.

7 everyday foods that may help your body maintain healthy testosterone

Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.

A once-weekly menopause patch just got a lot cheaper to access

The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.

How eating sweet potatoes every day may affect your gut, eyes and blood sugar

The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.

These kitchen tricks can make cooking easier

Small everyday problems in the kitchen can often be solved with simple methods.Here are a number of kitchen tricks from Web.de that can make...

6 foods the American Heart Association says can lower your cholesterol

Health authorities point to a short list of everyday foods with the strongest evidence for reducing LDL cholesterol.

Tuna in water or oil? Here’s how to choose the right one

Canned tuna is available in both water and oil. The choice can have a significant impact on how the finished dish tastes.

The ‘one drink a day is good for you’ myth is over: What a 135,000-person study actually found

New evidence has flipped the long-held idea that a daily glass of wine protects your health.

The truth about celery that many people get wrong

Popular health claims have made celery famous, but the science tells a different story.

She ate a cup of grapes every day for seven days – Here’s what she experienced

Can eating a cup of grapes every day make a noticeable difference in just one week? An American journalist decided to find out by...