Vitamins and Supplements

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

FDA warns consumers to stop using these weight loss supplements immediately

Products marketed as tejocote root or Brazil seed actually contain a plant that can stop the heart.

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

9 Signs of Vitamin D Deficiency You Need to Know

Vitamin D, often referred to as the "sunshine vitamin," is a vital nutrient that supports various aspects of health, including strong bones, healthy muscles,...

Do You Know Which 5 Fruits Are the Healthiest in the World? A Study Reveals the Answers

A study conducted by William Paterson University in New Jersey identified the 41 healthiest foods. In the top 10, watercress, Swiss chard, and spinach...